I was told Inside Out was a movie about depression.
I was very late watching Pixar’s latest tear-jerker offering (as in, I watched it for the first time last week), so I had plenty of time to hear what other people thought about the movie, and that was the message that stuck. Inside Out is about depression.
So imagine my surprise when I finally saw it, and didn’t think it was about depression at all. Not even metaphorically. It sounds like it should be — Joy and Sadness go missing, leaving Anger, Fear and Disgust to control a twelve year old girl’s brain — but the story only covers a couple of days, and the ultimate message is more about what happens when a person feels unable to express sadness than about mental illness. Although it’s a good tool to approach discussions of depression, especially with children, it’s really a story about mental wellness, and the importance of accepting and processing all emotions, including negative ones.